Kristina Lentz, CMT
415 455-0307
 

 

Kristina has been a professional massage therapist for over 16 years and has over 2000 hours of training in massage and advanced bodywork. She specializes in treating injuries and traumas of all kinds. She also does stress reduction and relaxation, sports massage, Swedish massage, deep tissue, hands-on-healing, structural alignment, and energy work.

"I excel at putting people out of pain and bringing their body, mind, and spirit back together again." Each session is unique and Kristina synthesizes from a wide variety of techniques designed for the client’s particular needs. Her work compliments chiropractic and other healing treatments.

Kristina has over 30 years experience in the intuitive arts and was trained as a professional intuitive reader, healer and counselor.

A Reiki Grand master, and a Jin Shin Jytsu practitioner, she clears and balances the charkas and aura, and uses her intuition to get to the core issues affecting her client’s physical problems.

Kristina has a strong, athletic body; she works out, practices yoga, hikes with her dog, plays djembe drum, sings, and is learning keyboards. She takes frequent spiritual journeys around the world.

Conditions Treated: Stress, physical and emotional trauma, whiplash, rotator cuff, tennis elbow, golf elbow, subluxations of the vertebrae, sprains, strains, carpal tunnel, plantar fascitis, Achilles heel, pulled ligaments, thoracic outlet, scoliosis, disc degeneration, disc herniation, arthritis, tendonitis, nerve entrapment, IT band, and all hip, knee, ankle, and foot lesions.

Modalities: Kristina is trained in Swedish, Shiatsu, deep tissue, sports, orthopedic and myofascial massage, as well as Active Release Therapy, known as ART. She also offers cranial sacral, acupressure, St. John's neuromuscular therapy, muscle release therapy, foot reflexology, corrective bodywork, hot stone therapy, Reiki, Jin Shin Jytsu, chakra and aura balancing, and hands-on-healing.

Benefits: Kristina's massage and bodywork helps release tension, emotional trauma and pain, improves circulation, increases joint flexibility and expands range of motion, removes muscle adhesions, repositions muscles and realigns the body. Her sessions reduce mental and physical fatigue and stress, improves posture, strengthens weak muscles and turns off spastic muscles. Other benefits include reduced blood pressure and anxiety, better sleep, improved concentration, and an overall sense of wellbeing.