Modalities: Certified as an Active Release Therapy provider, Kristina is also trained in Swedish, Shiatsu, deep tissue, sports, orthopedic, myofascial and lymphatic massage. Additionally she offers cranial sacral, acupressure, St. John’s neuromuscular therapy, muscle release therapy, foot reflexology, corrective bodywork, hot stone therapy, Reiki, Jin Shin Jytsu, chakra and aura balancing, and hands-on-healing.
Benefits: Kristina’s massage and bodywork helps release tension, emotional trauma and pain, improves circulation, increases joint flexibility and expands range of motion, removes muscle adhesions, repositions muscles and realigns the body. Her sessions reduce mental and physical fatigue and stress, improve posture, strengthen weak muscles and turn off spastic muscles. Other benefits include reduced blood pressure and anxiety, better sleep, improved concentration, lymphatic drainage, reduction of scar tissue and an overall sense of wellbeing.
Kristina Lentz at Beyond Massage in San Rafael, Marin County is a professional massage therapist and bodyworker.
